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Locations
Antioch
Brentwood
Clarksville
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Lawrenceburg
Manchester
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Murfreesboro South
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Spring Hill
White House
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Author | Avery Jankowski
Date | 4/10/2020 12:00 pm
Quarantine Move of the Day: Plank and Ball Challenge
Ready to work that core again? Today's challenge comes with a twist! Grab a ball and give this one a try. Tag
#
QMChallenge
so we can see you all working hard and staying active!
Share
Quarantine Move of the Day: Lower Trunk Rotation
Quarantine Move of the Day: Tennis Elbow
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